Coffee Ride

got 24m in this morning on a very nice coffee ride, one which included a new rider to the RCCS fray, Marcus. Pics can be found at FatGuy.org.

I would like to comment on a very nice moment of Zen I had going through the creek road of Seneca. My mind was brewing on some nasty stuff, so I just did a 1,2,3.... count and paid attention to my breathing. Before I knew it I had a huge grin on my face and a clear and clear head, at least for those moments. 20sec worth the entire ride itself.