I can't go so far as FatGuy in providing personal weight info in table form. Just can't. But I can say that I gained 5lbs riding 600m+ in June and my weight remained static while riding 300m and eating like a horse on vacation during July. My weight this morning will be my baseline for the Fall as I try to remain mindful of not being a total glutton and lose a few pounds. All those healthy, organic types on the Left Coast inspired me a bit.