Friday, June 22, 2012

3 hours

Walk 

  • 3.5m/1hr 

Ride

  The weight and fitness feel out of control, and I'm the only one who can control that. It's been a long few weeks after our fire accident. I may elucidate later; I may not. But it's improving and now it's time to kick out the cobwebs. Activity. Not so damn much food. Positive instead of negative. Relaxed instead of stressed. Goals at least.
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