I was leg tired this morning and actively chose to drive to school, which helped a bit taking some extra tennis crap back to store at school instead of in my garage.
Once I got home I was a bit more motivated so I jumped on the Jones and got another hour and change in, starting at Seneca first and doing some of those twisty, rooty trails before crossing over to do the traditional Cherokee loop. At one point I stopped to check my phone and stupidly stopped my computer, thereby not recording a nice attempt at speed on the "Three Kings" downhill. Doh! Turning off the computer always causes some kind of dilema.
I backed off and coasted home, but it felt great to get out again. You should do the same.