Mileage: 11.5 (Bleriot)
March mileage: 27.5
Year to date: 467.5
Ipod- urbandharma.org
I could have gone out for a mega ride this morning, as the boys weren't basketballing until 12.00. I instead enjoyed the comforts of home: hot coffee, blankets, toast, garden shows, good company. Late in the a.m. I sprinted out for a "bike jog", eschewing cleats and tights for sweatpants and Target shoes. It was a wonderful morning in the mid-30s F, with big, fat, fluffy snowflakes dancing around. A couple times I sat up and put my arms out and sort of swept it all in, the cold, the wind, the snow, the essence of the moment. Damn good!

On the listening end, I enjoyed two parts of podcast from Reverend Kusala and urbandharma. Today's discussion included that of the 8-Fold Path. What struck me was his presentation of one aspect of the path. (The problem I have sometimes with Buddhism is that I simply forget within what "list" I heard something). This concern Skillful Thoughts as part of #5 Right Effort. He frames intentions or thoughts NOT as 'good' or 'evil', but rather 'skillful' or 'unskillful'. That encourages the notion that ALL people can turn it around, so to speak. No one is inherently evil, but rather each person has within them the possibility of changes by becoming 'skilled'. Now, many a folk would say a Hitler, a Jeffery Dahmer is an inherently Evil person. O, don't forget Saddam Hussein who is blamed for having gotten our nation where it is at the moment, no the other imperialist who actually should take the blame. I won't worry about them but rather about myself and my own thoughts, where my own mind is.
Right effort implies a simple category of the mind:
- Unskilled or Skilled
- Anger/Hatred or Compassion
- Lust or Love
- Greed or Generosity
- Delusion or Wisdom
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