As I've documented, I've felt like crap lately, so with sunny skies and no activities in the afternoon, I dragged Dave out for some restorative JRA. We swung west on the Riverwalk, visited McAlpine Locks and Dam via the bridge and then roamed around the West end before coming home via Broadway. A short stop at  Highland Coffee finished the day before I had to attend a soccer game. I didn't feel fresh, but 24 unfresh miles is certainly better than eating crap lying/laying on the couch like a beached whale. Tomorrow we JRA some more via a nutty urban course visiting many a new neighborhood. Should be curious.

A little bit o flash!
bridge over McAlpin Locks, which we visited for first time

"Down by the River...."


Pondero said…
Good to hear you are out and about.

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