Another pic-less post. Another round of good ol' solid tempo. Patrick and I did the L'ville classic Sleepy Hollow loop, with a newly-discovered extra-mileage wiggle at the top of Sleepy Hollow and then a later detour for brown water at the large Seattle company brand shop. I felt really solid the entire ride and my "10 achievements" perhaps reflect that.
Yes, Pondero, "no achievements" is good, but growing fitness is good too. It's all bike riding.
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Alabama Sky Day 3 Vistas
We began Day 3 with a basic breakfast at the restaurant, again better than camp cooking a salt bomb,and bundled up for a long descent in th...
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It's 1.15p.m. The fam is at various church-related activities and I now have time to ride. Por otro lado , afuera provides me 39F and ...
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Dave threw out the idea of a multi-day tour a while ago. Originally I thought that I would be able to do one of the three nights, but as tim...
2 comments:
I'm with you on this, and especially lately. I've made some diet changes that have resulted in a leaner me, easier reach to my QB drops, and pondering improved fitness. It is encouraging.
Yes. Leaner is gooder. I'm down 10ish since June and the bike is noticing. I hold no illusions, but more biking=good biking. Congrats to you!
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