I would like to comment on a very nice moment of Zen I had going through the creek road of Seneca. My mind was brewing on some nasty stuff, so I just did a 1,2,3.... count and paid attention to my breathing. Before I knew it I had a huge grin on my face and a clear and clear head, at least for those moments. 20sec worth the entire ride itself.
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Alabama Sky Day 3 Vistas
We began Day 3 with a basic breakfast at the restaurant, again better than camp cooking a salt bomb,and bundled up for a long descent in th...
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It's 1.15p.m. The fam is at various church-related activities and I now have time to ride. Por otro lado , afuera provides me 39F and ...
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Dave threw out the idea of a multi-day tour a while ago. Originally I thought that I would be able to do one of the three nights, but as tim...
1 comment:
Good that you could breathe and relax. I forget to do that sometimes, but I always find it helps if I can breathe deeply and focus on it. Sounds great!
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